Behavioral and Psychological Factors Impact on Population Health

Obesity

Physical Activity and Nutrition

Tobacco & Alcohol Use

Depression and Anxiety

Increases risk of other health concerns and diseases such as heart disease

4 in 10 Americans are obese

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Rates are increasing due to:

Less physically active

Highly processed foods

Eating more high-calorie and high-fat foods

Increasing the populations physical activity and consuming healthy nutrition will help decrease chronic disease

Physical activity can:

Helps manage weight

Reduces the risk of disease

Improves brain health

Strengthen bones and muscles

Improve your ability to do everyday activities

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Increased risk of cancer and chronic health concerns such as cardiovascular disease

Genetic factors increase risk of addiction

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Negatively impact quality of life (Advanced Psychiatry Associates, 2019)

Digestive disorders

Weakened immune system

Asthma and breathing problems

Chronic pain

Heart disease

Insomnia

Mental health includes our emotional, psychological, and social well-being.

Mental health also helps determine how we handle stress, relate to others, and make healthy choices

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