EC Wellness Plan

NPE findings

Intact:

Weakness:

Processing speed

Attention: Normal BUT variable

Cognitive flexibility/multitasking

Verbal reasoning abilities

Produced language

Visual reasoning abilities

Executive functioning when confused, overwhelmed

Memory functioning

Worry, features of PTSD

Depressed mood

Recommendations:

Medical Adjustment Counseling

Biofeedback

Brief trial of Cog Rehab

Lifestyle considerations

Remain social

Follow with your doctors and medications

Review with neuropsychologist every 3 months

Retest in 9-12 months

Treatment goals

Optimizing attention and executive functioning

Treatment Strategies

Mindfulness exercises

Homework/Patient Follow-Up

Practice mindfulness with 1 task per day - short (5 minute task at most)