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Nuetral - Coggle Diagram
Nuetral
In Neutral you want to get a:
Takedown
Shots
High Crotch
After getting 1 leg you switch to:
Outside Single Leg
Low Single
Most basic defense to Shot is:
Sprawl
Double Leg
When a takedown is complete or at the start of a new round, the wrestlers will be in a position somewhat similar to
Referee Position
Bottom player needs to get points by doing either a:
Standup
Outside Standup
Knee Slide
Inside Standup
Reversal
Switch
Top player needs to get closer to a pin by doing a:
Breakdown
Tight Waist + Ankle
Far Arm + Near Ankle
Double Far Ankle
Breakdowns get the other wrestler closer to his back, usually on his stomach. From this stomach position you can do:
Half-Nelson
Crossface
if he faces away
Cradle
if he faces towards
Butcher
Armbar