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image "See The Things Beyond They Are!" 1st Call 2.1.23 -…

- - - - Commit to it
        
        Time & efforts for the same
        
        Convey to the group
        
        e.g. I will do exercise daily min 20 mins from 6-6:30 am
  - - - Min 7 hours sleep
    - - Step by step
        
        e.g. current time: 7 am then target 6:45 am for a week
  - - - At least 12 points (1/month)
        
        Hint: Payana themes for every month of 2022
    - - To at least 5 people
        
        for their help/contribution in your growth
        
        in 2022
- - - - Previous night
        
        Add tasks in the morning, if needed
  - - - At the top of the page
    - - In Daily Plan
    - - You are grateful for
        
        If you are practicing Gratitude as a part of DMR
- - - - Watch the recording! :D
- - - - Change your own belief (if it's not true) /work on the needed change (if it's true)
    - - Acknowledge & Let go of your need for the external approval/validations