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To 2023 with self-love! :<3:, April-May Fitness, January Fitness,…
To 2023
with self-love! :<3:
JANUARY:
start eating healthy! you can loose 5 kg.
Let's see if it works!
keep on not smoking!
go to GYM no matter how cold the weather gets!
(12 times in total - yes, you can do it!)
drink more water!
FEBRUARY
keep on eating healthy
keep on going to GYM
keep on drinking a lot of water
you can loose 5 kg
focus on your own development
MARCH
This month, the weather can become better and sunnier;
Do not loose your focus!
1 month left for England!
Keep eating healthy.
You can still loose 3-4 kg.
Keep going to GYM!
You can buy lovely dresses towards the end of this month!
APRIL
It is ENGLAND time!
17 April Monday - 22 April Saturday
Be careful with your drinking, eating and everything just before you go!
England is just 1 week. Enjoy it to the fullest! Do not think, but live at its best! You deserved it.
MAY
It is your fuckin' BIRTHDAY and the conference day!
Having the conference on the same day of my birthday sounds interesting and can be very nice as well. It is on 13th May, SATURDAY.
I would love to wear a very nice (satin-like) navy color dress. I would like to seem very fit and beautiful at that night hopefully!
JUNE
It is the most delicate time of the year.
Depending on my body shape and every other details, I can have boobs surgery maybe. Early June, so that it can heal until August (hopefully if I can have my holiday)
If not needed, or other reasons - go back to your very healthy eating habits - since your eating habit could have been kinda fucked up at the end of April and first half of May- take precautions and do not let things go worse this time!
ALES - YDS studies
JULY
going to school
eating healthy
going to GYM maybe or walking
waiting for the holiday
ALES - YDS studies
AUGUST
Holiday time
Hopefully, I enjoy my skin and feel comfortable, sexy, beautiful.
SEPTEMBER-OCTOBER
The school year starts again.
This is the year, I will start working at a state university.
I can buy very lovely wintery dresses and skirts, and beautiful outfits.
NOVEMBER - DECEMBER
-Enjoying my new body and feeling the best!
April-May
Fitness
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January
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February
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March
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LOST KGs :
Start:
January
February
March
April
May
FINAL: 54 - 57
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Week 1:
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Week 3: Eng.
Week 4:
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