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Mental Health Issues - Coggle Diagram
Mental Health Issues
Mental Health Improvements
Manage Stress level
Set Goals
Do what you can
Yoga
Reading Books
Exercise
Hobby
Symptoms
Changes in eating habiits
Drug Addiction
Sucidal Thinkings
Confused Thinking
Changes in sleeping pattern
Feeling Sad
Social anxiety
Types
Anxiety disorder
Bipolar disorder
Depression
Eating disorder
Obsessive Compulsive disorder
Schizophrenia
Causes
Environmental Exposure
Inherited Traits
Brain Chemistry
Physical Health Problem
Social Pressure
Peer pressure
Treatments
Ask for help when needed
Take Care of Yourself
Get Routine Medical Care
Consult Mental Health Professional
Stress Management
Nutrition
Exercise
Sleep
Manage your Emotions