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NUTRIENTS IN FOOD, help your body grow crecer and repair repair, give…
NUTRIENTS IN FOOD
CARBOHYDRATES
FATS
VITAMINS and MINERALS
WATER
FIBRE
PROTEINS
help your body grow
and repair
FISH
meat
eggs
give you energy
rice
pasta
bread
Give you energy
and insulate your body
cream
oil
mayonaise
protect
your body from illness
and make your bones
and teeth
strong
gruen bejetable and fish
fruit
milk
hydrate
your body and clean your body from inside
vejetable
water
fruit
help get rid of waste food and clean the inside of your body
chole grains
fruit
vejetable
