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BULLYING - Coggle Diagram
BULLYING
DIVERT YOUR ATTENTION AND IMMERSE YOURSELF IN HOBBIES.
MUSIC
SPORTS
YOGA
PAINTING
GO OUT ON A ROAD TRIP WITH FRIENDS OR FAMILY
DANCE
LONG WALKS
ROLE OF SCHOOL
CONDUCT SELF DEFENCE PROGRAMMES
ORGANISE SESSIONS IN SCHOOL FOR ANTI-BULLYING
SET UP AN ANTI-BULLYING COMMMITTEE WHERE CHILDREN CAN ANONYMOUSLY REPORT ABOUT THE BULLY.
CONDUCT MOTIVATIONAL SESSIONS SO CHILDREN LEARN TO HAVE A PURPOSE IN LIFE
SCHOOL COUNSELLORS SHOULD BE RELIABLE AND SENSITIVE WHEN IT COMES TO DEALING WITH CHILDREN.
TARGET PARENTS
TEACH THEM THE APPROPRIATE RESPONSE
SOMETIMES IT IS IMPORTANT TO REACT.
SOMETIMES SILENCE IS THE BEST RESPONSE
CREATE A SAFE SPACE SO THAT YOUR CHILD SHARES EVERYTHING WITH YOU
SPEND AN HOUR EVERYDAY TO INTERACT WITH YOUR CHILD.
OBSERVE THE BEHAVIOUR OF YOUR CHILD.
DO NOT LET YOUR CHILDREN ISOLATE THEMSELVES.
EDUCATE THEM ON THE SIGNS OF BULLYING.
DO NOT TAKE THIS ISSUE LIGHTLY.
CYBER BULLYING
COLLECT EVIDENCE AGAINST THE BULLY
DO NOT REACT BEFORE TALKING TO YOUR PARENTS
BE VOCAL AND DO NOT STAY SILENT ABOUT THE ABUSE
EXPRESS YOURSELF THROUGH BLOGGING
EXPRESS YOURSELF THROUGH POETRY
CREATE AWARENESS THROUGH EDUCATION
READ STORIES ABOUT HOW PEOPLE ALSO EMERGED OUT AS STRONG WARRIORS AND NOT VICTIMS
STUDY THE PSYCHOLOGY IN ORDER TO UNDERSTAND THE BULLY'S MINDSET AS IT HELPS TO KNOW ABOUT THEIR WEAKNESSES.
SUICIDE PREVENTION.
SEEK PROFESSIONAL HELP
COGNITIVE BEHAVIOURAL THERAPY
INTERPERSONAL THERAPY
CALL 988 TO SEEK IMMEDIATE HELP
KEEP ALL SHARP OBJECTS OUT OF REACH