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Heart Rate Regulation - Coggle Diagram
Heart Rate Regulation
Poor Heart Function
Stress
anxiety
caffeine
Bad Dietary habits
Overweight
Food High in Fat
Not enough greens
low Iron
Cholesterol
Bad Habits
Smokiong
Drinking
Drugs
Infufficient Nutrition
Heart Blockage
Well Heart Function
Good Eating Habits
Balanced Meals
Vitamin intake
Intake of water
Good Habits
Meditation
Exercise
controlled breaths
Mindfulness
Sleep
autonomic (involuntary) nervous system
The sympathetic nervous system (SNS)
Hormone release to increase heart rate
epinephrine
norepinephrine
catecholamines
parasympathetic nervous system (PNS
Releases hormone to decrease heart rate
acetylcholine
Heredity
Genes passed by parents
Body temperature
Internal regulation
Age
Body size
Structure
Well developed heart can function efficiently
