Please enable JavaScript.
Coggle requires JavaScript to display documents.
cold water swimming - Coggle Diagram
cold water swimming
what equipment do they need?
summer
swimming costume
shorts
zip up top
winter
medium or full wetsuit
towels
warm coat/ changing robe
boy bag that floats in the water with phone and keys
Why do they do it?
it boosts your immune system
improves circulation
burns calories
gives you a natural high
where/when do they do it?
sea
lakes
oceans
depending on temperature
in summer
in winter
who does it?
a range of ages
there are some age restrictions due to dangers
e.g some places don't let under 14