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DEVELOPING HEALTHY RELATIONSHIPS - Coggle Diagram
DEVELOPING HEALTHY RELATIONSHIPS
(Marriage) "Give one or two compliments or more to your partner each day."
(Marriage) "Find time to dialogue for 5 minutes each day about your relationship."
(Marriage) "Have a weekly meeting for about 15 minutes with your partner and discuss one or two issues and one or two strengths of your relationship."
(Marriage) "One night a week, have a date with each other, just as you did before marriage."
(Marriage) "Be assertive- ask for what you want- so your partner does not have to guess."
(Marriage) "Share feelings with each other and remember to listen, listen and listen."
(Marriage) "Resolve issues as soon as possible."
(Marriage) "If a problem persists for 2 to 3 months, try the 16 suggestions for resolving disagreements between individuals in a couple relationship."
(Marriage) "If you are unable to resolve your conflict, seek professional counseling from a marital therapist."
(Marriage) "At least once a year, try to attend a workshop to enrich your marriage."
(Family) "Give at least one compliment to each family member each day."
(Family) "Do a daily dialogue for 5 to 10 minutes each day about what is happening with each family member,"
(Family) "Try to have your family meal together with everyone present."
(Family) "Have a weekly family meeting for about 30 to 45 minutes with all family members attending. Each member should say one thing they like about the family and one issue they have with their family that everyone will work on during the following week."
(Family) "Give top priority to your marriage."
(Family) "Be assertive as your children are with you. (Not aggressive but assertive.)"
(Family) "Remember to listen, listen, and listen."
(Family) Spend 1 hour of quality time each week with each child (One on one)."
(Family) "If a problem persists, bring it to the family meeting and try using the 16 suggestions for resolving conflicts."
(Family) "If a parenting problem lasts for 2 to 3 months, seek professional help from a family therapist."