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energy system - Coggle Diagram
energy system
minute ventilation
How is it calculated?
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The amount of air a person is taking in or out of the lugs with each respiratory cycle x the amount of breaths taken in a minute= minute ventilation
Minute ventilation, is a measurement of the amount of air that enters the lungs per minute.
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ATP PC system
this is used for exercises that last for a short amount of time and rely on explosive bursts an example of a sport using this energy system is the 100M sprint, it would be the nitrous to your car in this example which fuels you explosively for 6-10 seconds.
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tidal volume
Tidal volume is the amount of air a person is taking in or out of the lungs with each raspatory cycle
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