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Injuries And Safety In Sports - Coggle Diagram
Injuries And Safety In Sports
Injuries
Acute
person falls
Overuse
Hamstring pulls
Causes Of Injuries
Overuse
Insufficient Warm-Ups
Direct Injury
Caused when something hits you
Indirect Injury
Caused by inner body problems
Ways To Prevent Injuries In Sports
Sports that require a ball
Get in shape before you play
Warm up before you play
Cool down after you play
Paddling
Wear a life jacket
Look around to avoid any undesirable situations
Ways to Prevent Injuries
Treat your previous injuries sooner
Riding a bicycle
Wear a helmet