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Exercise - Coggle Diagram
Exercise
Consecuences
Heart disease
Breast cancer
Colon cancer
How can it help you?
More creativity
Mix completely different things
Fresh air brings fresh thinking
The tush is the technology we use the most
Sitting
9.3 hours
Sleeping
7.7 hours
Got a meeting? Take a walk
Instead of going for a coffee
Take a walk
By Nilofer Merchant
