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Positive psychology for Peyton Greving - Coggle Diagram
Positive psychology for Peyton Greving
My goals
My Goal is to go to medical college. When I graduate from high school I'm going to apply to as many collages that fit all my needs. Altho before that I'm going to throw myself into studying and apply myself to the right subject. I also plan to work whenever I can. this will be done when I finish college
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Internal Locus of Control
Anger Trigger: red face, expressions and clenching my fists.
Question: Is this something that I'm going to care about later
words to live by
Every morning look at yourself before you think yourself ugly increase your self...Happiness is something hard to come by for some hang on to the moments that make you smile... Walk everyday to clear your head... Before jugging learn about the person... Keep a cool head... lagged like a little kid sometimes with out caring...
reframing
Sometimes I'm to sensitive altho I think it's more about getting to ached to things and forming bonds.
I have a hard time staying focused when others are talking but I think I try to pay attention to the person well still focusing on another task.
Some people say I'm to blunt but I think it's easier to say something truthful without putting a pretty bow on it
positive reinforcement
Stained glass
Walking alone
Being with phoenix everyday
Running for cross country
Reading
Baking
My family
downward comparisons
My dad, my dad was born into a family of six kids he lived on a farm that didn't have the best finances. He didn't go to college but paid for the rest of my mother's. When he was in high school he would do cross country then mow lawns for nothing. He couldn't get help for his parents but helps me every day.
Smile projection
Funny videos
My pets
My sister sometimes
life Makeovers
It was my dad's birthday yesterday and we had a little celebration
I got to finish my book
I got to laugh without caring
My neighbors came over to hangout
Talking with my friends
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Oct. 14
