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The path of Calisthenics - Coggle Diagram

- - - - Clap pull-ups
      - Pocket slap pull-ups/Back clap pull-ups
      - Jumping pull-ups
- - - - Rocky one arm clap push-ups
    - - Double clap push-ups
      - Tripple clap push-ups
      - Quad clap push-ups
- - - - 540 jump swing between two bars
- - - - The PLANCHE
        
        Evolutions
        
        Plache push ups
        
        Pelican
        
        Planche front giant
      - 90 degree hold
    - - Stradle planche push ups
    - - The push up
    - - The push up
  - - - Handstand press
      - Wide leg handstand
      - 90 degree push-up
- - - - Dynamic sit on bar
      - Evolution + giant
        
        Czech giant
      - Evolution + twist
        
        Czech 180/540
  - - - +technique mastery
        
        Officer pull-over
        
        Giant
      - Shrimp pull-over
- - - - Muscle-ups
        
        360 muscle-ups
        
        Jump over bar
        
        Step on bar musle up
      - P-bar muscle-ups
        
        Ring musle up
      - One arm muscle-ups
      - +deadhang
        
        Sit on bar
- - - - +pull-ups
        
        Back lever pull up
        
        +korean dip
        
        Hefesto
- - - - Front lever
        
        One arm front lever
        
        Magnet
        
        +pull-ups
        
        Front lever pull-ups
        
        One arm front lever pullups
        
        all evolutions of the pull-ups apply here as well
        
        Evolution + pull-ups + dips
        
        Front lever muscle up
        
        Weighted front lever