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The path of Calisthenics - Coggle Diagram

- - - - Clap pull-ups
      - Pocket slap pull-ups/Back clap pull-ups
      - Jumping pull-ups
- - - - Rocky one arm clap push-ups
    - - Double clap push-ups
      - Tripple clap push-ups
      - Quad clap push-ups
- - - - 540 jump swing between two bars
- - - - The PLANCHE
        
        Evolutions
        
        Plache push ups
        
        Pelican
        
        Planche front giant
      - 90 degree hold
    - - Stradle planche push ups
    - - The push up
    - - The push up
  - - - Handstand press
      - Wide leg handstand
      - 90 degree push-up
- - - - Dynamic sit on bar
      - Evolution + giant
        
        Czech giant
      - Evolution + twist
        
        Czech 180/540
  - - - +technique mastery
        
        Officer pull-over
        
        Giant
      - Shrimp pull-over
- - - - Muscle-ups
        
        360 muscle-ups
        
        Jump over bar
        
        Step on bar musle up
      - P-bar muscle-ups
        
        Ring musle up
      - One arm muscle-ups
      - +deadhang
        
        Sit on bar
- - - - +pull-ups
        
        Back lever pull up
        
        +korean dip
        
        Hefesto
- - - - Front lever
        
        One arm front lever
        
        Magnet
        
        +pull-ups
        
        Front lever pull-ups
        
        One arm front lever pullups
        
        all evolutions of the pull-ups apply here as well
        
        Evolution + pull-ups + dips
        
        Front lever muscle up
        
        Weighted front lever

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The path of Calisthenics

+technique mastery

Pull-ups/Chin-ups

Push-ups

Swing

Plank

Leg raises

Dips

Dead hang

L-sit

Archer pull-ups

High pull-ups

One arm pull-ups

Explosive pull-ups

Clap pull-ups

Pocket slap pull-ups/Back clap pull-ups

Jumping pull-ups

Slow pull-ups

High bar L-sit

P-bars L-sit

Ground L-sit

+plank

Front lever

One arm front lever

Magnet

+pull-ups

Front lever pull-ups

One arm front lever pullups

Evolution + pull-ups + dips

Front lever muscle up

all evolutions of the pull-ups apply here as well

Deep dips

Explosive dips

One arm dips

Weighted pull-ups

Weighted front lever

+pull ups

Muscle-ups

P-bar muscle-ups

One arm muscle-ups

Ring musle up

Sphinx push-ups

Explosive push-ups

Archer push ups

+plank

Back lever

+pull-ups

Back lever pull up

+korean dip

One arm dead hang

Slow push-ups

Weighted push-ups

One arm push-ups

One arm sphinx push-ups

The impossible push-ups

Clap push-ups

Back clap push-ups

Superman push-ups

Rocky one arm clap push-ups

Double clap push-ups

Tripple clap push-ups

Quad clap push-ups

Squats

Twist

360 swing

Tornado 360

Dragon 360

swing 720

540 swing

P-bars 360

Muslce-up 360

Skin the cat

Piked skin the cat

+pull-ups

360 muscle-ups

Jump over bar

Step on bar musle up

Pull-over

+technique mastery

Straight legs pull-over

Harpoon pull-over

Legs to body pull-over

Officer pull-over

Giant

Shrimp pull-over

Full rotation

Muscle up swing

Harpooneer's swing

Jump swing

540 jump swing between two bars

One arm plank

Side plank

Elbow lever

+back lever

Elbow front giant

The PLANCHE

Evolutions

Plache push ups

Pelican

Straddle planche

Tuck planche

Advanced tuck planche

Stradle planche push ups

The push up

The push up

90 degree hold

+balance

Handstand

Handstand press

Wide leg handstand

90 degree push-up

Jump squats

Pistol squats

Dragon squats

Weighted squats

Jump pistol squats

+deadhang

Sit on bar

Evolution + swing

Dynamic sit on bar

Evolution + giant

Czech giant

Evolution + twist

Czech 180/540

Planche front giant

Hefesto