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BLUE ZONES
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What is a Blue Zone ?
A blue zone is a non-scientific term given to geographical regions that are home of the world’s oldest people.
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Do you have any relatives who
are 80 years old or older? IF so,
how old are they and where do
they live?
Valentina: Yes, my great grandmother is 84 years old, she lives here in Mexico City, but despite that, she has great health, she doesn't get sick often and she has a great lifestyle. I think she is one of the healthiest people I’ve ever known.
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