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components of fitness and skills and strategies for football - Coggle…
components of fitness and skills and strategies for football
skills used
defending
heading
footwaork
pace
attacking
tackling
shooting
throwing
dribbling
blocking
jumping
running
kicking
tactics/strategies
defensive
counter attack
park the buss
possession play
high press
attack
pass round the back
skill related components in fitness
agility
power
balance
strength
physical components of fitness
stamina
speed
endurance
composition
flexibility