Please enable JavaScript.
Coggle requires JavaScript to display documents.
components of fitness+skills and stratgies for football - Coggle Diagram
components of fitness+skills and stratgies for football
skills used
defending
to be able to stop the other teams from scoring
coordination
to communicate wiht your team todo a curtain play
shooting
teamwork
dribbiling
take on defenders to score goals
throwing
heading
to clear/score goals from corners
physical components of fitness
body composition
aerobic endurance
strength
body someone of the ball
flexablity
speed
tactics and stratergies
high press
through balls
little short passes
play it around the other team
possesive
keep the ball from the other team
long ball
play from the defense straight to the attack
forcing mistakes
intesnse
chemistry
you need chemidtry to form an attack or defensive stratergy
skill related components of fitness
agility
how fast you can turn,stop,start so you can catch the opposite team of guard
power
if you can shoot hard enough for it to go in
reaction time
when your in goal to see if you can save a fast shot
coordination
to coordinate with your team to do an attack or to pass
balance
if you can stay on your feet after you get barged