Mindful Communication, the Six Elements of Voice

It is important to pay attention to how we speak.

The mindful use of various elements of voice determines the emphasis of the intended communication.

Using adequate tones of voice while giving classes is fundamental, so that the students understand better and feel more confortable during the class.

Children react differently depending in the voice tone of the teacher.

6 Elements:

1: Power

2: Pitch

3: Pause

4: Pace

5: Inflection

6: Tone

Mindful communication promotes mindfulness in the class.

Our voice is an integral part of human interaction and communication.

Mindful communication is more than just choosing the right words.

Many teachers don't pay attention to the way they use their voice.

Benefits for Students:

Increases the ability to pay attention, self-control, self-care, and optimism.

Social-emotional skills.

Decreases anxiety, stress and fatigue.

Benefits for Teachers:

Increases well-being, efficacy.

Positive emotions, self-compassion, and teaching skills.

Decreases stress and depression.