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Inspiring and Supporting Behavioral Change :explode: - Coggle Diagram
Inspiring and Supporting Behavioral Change :explode:
Transtheoretical Model :star:
Pre-Contemplation
Contemplation
Preparation
Action
Maintenance
Relapse
Termination
Motivational Interviewing :star:
Partnership
Acceptance
Compassion
Evocation
Goal Setting :star:
SMART Goals, Smart, Measurable, Attainable, Realistic, Timely
WHAT (What, How, Achievable, Time Frame)
Supporting Mental Health and Emotional Issues :star:
Health Distress
Eating Disorders
Depression and Anxiety
Financial Concerns
Alternative Approaches