Source of Energy

The fuels of the body

carbohydrates

fats

proteins

Carbohydrates

fats

Protein

the principal source of energy in most diets

They are absorbed into the bloodstream in the form of glucose

Glucose not needed for immediate use is converted into glycogen and stored in the liver

When the blood sugar concentration goes down, the liver reconverts some of its stored glycogen into glucose

the second largest source of energy in most diets

They are stored in adipose tissue

If excess carbohydrate is taken in

The stored fat is utilized when the liver is empty in glycogen

it's essential for the growth and rebuilding of tissue

also can be a utilized as a source of energy

Proteins are first broken down into amino acids

Amino acids not used by the body are eventually excreted in the urine in the form of urea