Jogging

How long?

I started when I was on the 7th grade

How often?

With whom?

Where?

When?

Alone or with my dog Alma

On the paths near our home

Mostly in the evenings

Costs

It's free

Advantages and disadvantages

Disadvantages

Advantages

Good for your health

Fresh air

Gives energy

The weather affecs in the mood

Rainy or cold days

Headphones = About 100 euros

In the gym

Since that on and off for about two years now

You can go for a run whenever you feel like it

Makes stress go away for a moment