Jogging
How long?
I started when I was on the 7th grade
How often?
With whom?
Where?
When?
Alone or with my dog Alma
On the paths near our home
Mostly in the evenings
Costs
It's free
Advantages and disadvantages
Disadvantages
Advantages
Good for your health
Fresh air
Gives energy
The weather affecs in the mood
Rainy or cold days
Headphones = About 100 euros
In the gym
Since that on and off for about two years now
You can go for a run whenever you feel like it
Makes stress go away for a moment