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Sleep & Nutrition, Jayla Nunn, Isis Wallace, Benjamin Wenn - Coggle…
Sleep & Nutrition
Diet
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dash diet
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Increase fibers, pottasium, and magnesium
nutrition
vitamins
Calcium, magnesium, vitamns A C D E and K
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macronutrients
carbohydrates, protein, amino acids, fats, fibers, water
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