Please enable JavaScript.
Coggle requires JavaScript to display documents.
sport revision - Coggle Diagram
sport revision
barriers
accesses
disabled ramps
bus locations
adapt the sport to the disability
social
make woman only sessions
more female cloches
role moddels
cost
make things cheaper
make parking free
free lessons
time
make sessions longer
creche facilities
medical needs
diabetes
when your body doesn't produce glucose
asthma
when your throat restricts
high blood pressure
when your blood presure is to high
coronary heart disease
a disease where your coronary arteries
sport guied
65+
150 mins a week need to have balance included in
19-64
150 mins a week 75 of that needs to be vigours
5-18
60 minuets a day muscels 3 times a week
outdoor activities
positive risk taking
development
endorphins
sport domains
public
no profits
run by government
volunteer
privet
made for profits
not run by goverment
warm ups
mobalizser
take the joints though a range of motion
makes synovial fluid
pulse raiser
6 minutes for adults and 15 for older adults
makes muscles take in more oxygen
stretching
static is standing still not moving keeping your heart rate up
dynamic is moving about
reffing in sport