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istockphoto-852285942-170667a WELLBEING - Coggle Diagram
WELLBEING
RELATIONSHIP :silhouettes:
Family
Children :<3:
Grandchildren :<3:
Partner :<3:
Colleages
Friends :smile:
Avoid
Conflicts :red_cross:
Body :person_with_ball::skin-tone-2:
Excersise
Walking
Other
Cycling
Gym
Yoga
Mind :face_with_head_bandage:
Avoid
Stress :no_entry:
Conflict :no_entry:
Meditation
Mindunless
Yoga
Nutrition :banana:
Avoid
Processed food :forbidden:
Fast food :forbidden:
Fruit juices :forbidden:
Reduce
Sugar :forbidden:
Salt :forbidden:
Fat :forbidden:
Good :+1::skin-tone-2:
Natural
Whole-meal
Organic
Pulses
Balance :
Vitamins
Vegetables
Fruit
Protein
Carbs
Sleep :crescent_moon: :night_with_stars:
Insomia :sleeping_accommodation::skin-tone-4:
Regular hours :clock1:
Nigthmares :(
Hobbies
Collective :silhouettes:
Hands-on :open_hands::skin-tone-2:
Arts :performing_arts:
Play instrument :saxophone:
Outdoor
Happiness :smiley:
Hinders
Stress
Helps
Hobbies
Friends
Entertaiment
TV
Radio
Theatre
Books
Magazines
Iternet
