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Wellbeing - Coggle Diagram
Wellbeing
entertainment
tv
radio
theatre
books
mind
Avoid
STress
Conflects
meditation
mindfulness
nutrition
Avoid
fsat food
prosessed food
Fruit juses
Reduse
Sugar
Salt
Fat
Balenced
Vitamins
vegitables
fruit
Protein
carbs
Sleep
insomnia
regular hours
nightmares
relationsips
friends
family
partner
happyness
helps
hobbies
friends
hinders
stress
body
exersise
gym
yoga
cycaling
other
walking