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Memory - Coggle Diagram

- - - - Interacting with memories in new contexts helps your brain remember
    - - Spacing effect
        
        Steadily increase amount of time between study sessions
        
        The best way to strengthen memory is to remember just as you forget
        
        Leitner method
        
        Have 5 boxes: if you remember send it ahead a box, if you forget send it back to box 1.
      - Storage strength and retrieving strength
      - Active recall means you are remembering it from your actual memory