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Knee, Knee
Femur, tibia and patella
Tibiofemoral joint is the largest…
Knee
Knee joint structures – patella, ligaments and menisci
- Mobility vs stability:
- Need for running, walking, weightbearing, functional activities.
- Need for stability, via bony articulation, soft tissues, muscles.
- Tibiofemoral and patellofemoral joints have both medial and lateral compartments, enclosed by fibrous capsule, which in turn is reinforced by ligaments, muscles and fascia
Patella
Functions
- Improve the efficiency and increase torque of the knee extensors during ROM.
- Centralize the forces of the four quadriceps muscles into one concerted direction of pull.
- Provide a smooth gliding mechanism for the quadriceps muscle and tendon to reduce compression and friction forces during activities such as deep knee bends.
- Contribute to the overall stability of the knee.
- Provide bony protection from direct trauma to the femoral condyles when the knee is flexed.
Pulley system
- With a patella, the lever arm of the quadriceps is larger
- When the patella is absent, the moment arm of the quadriceps reduces significantly, causing a reduction in potential force provided by the quadriceps.
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Meniscus
Functions
- Reduce compressive stress across tibiofemoral joint
- Stabilize joint during movements
- Lubricate articular cartilage
- Provide proprioception
- Guide knee arthrokinematics
- Reduce pressure on articular cartilage by tripling joint contact area
Features
- Two menisci: medial and lateral.
- Crescent-shaped and fibrocartilaginous.
- Lateral is more mobile than medial menisci.
Attachments
- Anchored to intercondylar regions by anterior and posterior horns.
- Attached to tibia and adjacent capsule by coronary (or meniscotibial) ligaments, which are loose, allowing movements.
- Medial meniscus is attached to MCL and medial capsule; lateral meniscus to lateral capsule.
- Transverse ligament links both menisci together.
Muscles
- Some muscles have fibres attached to menisci, e.g. quadriceps, semimembranosus; popliteus to lateral meniscus.
Nourishment
- Peripheral 1/3 receives blood from branches of popliteal artery.
- Inner 1/3 is nourished by synovial fluid.
Bursae
- As many as 14 bursae
- Some bursae are extensions of the synovial membrane
- Some have fat pads, e.g. suprapatellar and deep infrapatellar bursae
- Function mainly to reduce friction, absorb shock
- PTs don't directly treat bursitis, but to improve ROM due to it
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Muscle actions
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Quadriceps
Rectus femoris
- Actions
- Hip flexion
- Knee extension
- Innervated by femoral nerve, from the lumbar plexus
Vastus group
- Actions
- Innervated by femoral nerve, from the lumbar plexus
- Large muscle group. 2.8 times greater cross-sectional area than that of hamstrings.
- Rectus femoris (20% of total extension torque), vastus lateralis, vastus medialis and vastus intermedius (vastus group 80%)
- All muscles unite to form quadriceps tendon, attached to patellar base and sides, the patellar tendon in turn connects patellar apex to tibial tuberosity.
Knee extensor mechanism formed by
- Quadriceps muscle
- Patella
- Patellar tendon
Capable of generating up to 6,000 N in trained young males!
Lines of force
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Open Chain: External Torque Increases 90°to 0°
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Closed Chain: External Torque Decreases 90°to 0°
Summary
- Tibial-on-femoral extension (e.g. open chain leg extension). Max Torque/moment arm overlaps approximately 45-60°.
- External (flexion) torque greatest 45°to 0°
- At full extension, weaker quadricep muscles may not hold the position
- Internal (muscle) torque greatest 45°to 70° flexion
- Internal moment arm (leverage) greatest 20°to 60°flexion
- Femoral-on-tibial extension (e.g. squat to stand)
- External (flexion) torque greatest from 90°to 45°
- As the knee moves near extension, the quadriceps's ability to produce force is significantly diminished. A patient who is unable to achieve full active knee extension but has full passive motion into extension has an extensor lag.
- The patella functions to increase the internal moment arm of the knee extensor mechanism, thereby increasing the potential force produced by quadriceps muscles.
Maximal-effort knee extensor torques produced between about 90 and 5 degrees of flexion
- The internal moment arm (leverage) used by the quadriceps is greatest between about 60 and 20 degrees of knee flexion.
- Knee extensor torques are produced isometrically by maximal effort, with the hip held in extension.
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Hamstrings
Semimembranosus, Semitendinosus
- Actions
- Hip extension
- Knee flexion
- Internal rotation
- Innervated by sciatic nerve (tibial), from Sacral plexus
Biceps femoris (short head)
- Action
- Knee flexion
- External rotation
- Innervated by sciatic nerve (common fibular), from Sacral plexus
Biceps femoris(long head)
- Actions
- Hip extension
- Knee flexion
- External rotation
- Innervated by sciatic nerve (tibial), from the Sacral plexus
Quadriceps and hamstrings
- Quadriceps produced extensor torque about 2/3 greater than that produced by hamstrings.
- Traditional isokinetic concentric H:Q torque about 0.5
- H:Q ratio is calculated by dividing the peak torque produced by the hamstrings during knee flexion by the peak torque produced by the quadriceps during knee extension
- Isometric activation: stabilizes knee
- Eccentric activation: decelerates the descent of body’s centre of mass and dampens impact of joint loading, e.g. landing from a jump
- Concentric activation: accelerates tibia or femur movements strongly
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Knee
- Femur, tibia and patella
- Tibiofemoral joint is the largest joint in the body
- Tibiofemoral and patellofemoral (technically not a real joint) joints. 3 articulating surfaces:
- Medial tibiofemoral
- Lateral tibiofemoral
- Patellofemoral articulations.
- 2 degrees of freedom of motion
- Flexion-extension
- Internal-external rotation
- Withstand 4-6 times of body weight
- Biomechanically can support the body weight in the erect position without muscle activity, i.e. relying solely on ligamentous support
- 2/3 of the muscles crossing the knee also cross hip or ankle
Hamstrings play an important role to "protect" the ACL. Requires over-rehab if ACL is injured or reconstructed
- The knee plays an important role in the lower limb biomechanics, linking the hip and ankle.
- The stability of the joint is provided by the joint capsule, ligaments and muscles.
- Factors that contribute to excessive genu valgum could lead to excessive lateral patellar tracking on the trochlear groove of the femur in the patellofemoral joint.
- In tibial-on-femoral extension, the external (flexion) torque is greatest at full knee extension; femoral-on-tibial extension, it is greatest at 90°flexion.
- Quadriceps contraction can generate significant anterior tibial translation that strain the ACL.