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Unlimited power - Anthony Robbins - Coggle Diagram
Unlimited power - Anthony Robbins
The Book in Three Sentences
Unlimited power is the ability to produce the results you desire most and create value for others in the process.
Action is what unites every great success.
Nothing has any meaning except the meaning we give it.
The Five Big Ideas
“How you feel is not the result of what is happening in your life—it is your interpretation of what is happening.”
“The way we communicate with others and the way we communicate with ourselves ultimately determine the quality of our lives.”
In order to achieve an extraordinary quality of life, you need to consistently put yourself in a state that supports you and your achievements.
When handled effectively, beliefs can be the most powerful forces for creating good in your life.
Ask yourself, “What would I attempt to do if I knew I could not fail?”
Unlimited Power Summary
For Tony, unlimited power is the ability to produce the results you desire most and create value for others in the process.
“Action is what unites every great success. Action is what produces results. Knowledge is only potential power until it comes into the hands of someone who knows how to get himself to take effective action. In fact, the literal definition of the word ‘power’ is ‘the ability to act.’”
“How you feel is not the result of what is happening in your life—it is your interpretation of what is happening.”
“You are the one who decides how to feel and act based upon the ways you choose to perceive your life. Nothing has any meaning except the meaning we give it.”
Tony believes that there are seven fundamental character traits that they have all cultivated within themselves, seven characteristics that give them the fire to do whatever it takes to succeed.
Passion!
Belief!
Strategy!
Clarity of Values!
Bonding Power!
Mastery of Communication!
“The way we communicate with others and the way we communicate with ourselves ultimately determine the quality of our lives.”
“The difference between those who fail to achieve their goals in life and those who succeed is the difference between those who cannot put themselves in a supportive state and those who can consistently put themselves in a state that supports them in their achievements.”
Beliefs are preformed, preorganized approaches to perception that filter our communication to ourselves in a consistent manner.
Where Beliefs Come From
Environment
Events, small or large
Knowledge
Experience
Visualization
The Seven Lies of Success (he called it lies because we do not know what is true and what is not, all beliefs are subjective).
Belief #1: Everything happens for a reason and a purpose, and it serves us.
Belief #2: There is no such thing as failure. There are only results.
Belief #3: Whatever happens, take responsibility.
Belief #4: It’s not necessary to understand everything to be able to use everything.
Belief #5: People are your greatest resource.
Belief #6: Work is play.
Belief #7: There’s no abiding success without commitment.
“Dr. Robert Schuller, who teaches the concept of possibility thinking, asks a great question: ‘What would you attempt to do if you knew you could not fail?’”
“Great leaders and achievers have in common is that they operate from the belief that they create their world. The phrase you’ll hear time and again is, ‘I am responsible. I’ll take care of it.’”
“Nothing has any power over me other than that which I give it through my conscious thoughts.”—Anthony Robbins
“Reframing in its simplest form is changing a negative statement into a positive one by changing the frame of reference used to perceive the experience.”
“There are two major types of re-frames, or ways to alter our perception about something: context reframing and content reframing.”
“Context reframing involves taking an experience that seems to be bad, upsetting, or undesirable and showing how the same behavior or experience is actually a great advantage in another context.”
“Content reframing involves taking the exact same situation and changing what it means.”
My take aways
It is all about perspective in life. When something bad happens to you or someone else, think of something positive that is related to it. Maybe it has a positive outcome in the future, maybe you learnt something from it or you gained more experience from it.
Build rapport with anybody. On a subconscious level you can start doing that by mirroring the others person physilogy, breathing and actions. He or she will feel connected to you because the mind sees you guys have things in common.
Model the person that you want to be. By copying his physiology you can already feel different. Learning from the guys that made it in your business can save u decades.
You are your worst critic. Don't get to mad at yourself for little stupid mistakes. Everyone else is too busy with themselves anyways and everybody makes stupid mistakes sometimes.
Be carefull about the words you use. If you call urself depressed, u will feel this way. Change the way you feel by changing the words you use and by your physiology.
Mastering persuasion (overtuigen) is a powerfull key to change.
Commitment is what gets you the maximum potential out of life. Losers fall and stay down. Winners fall, get up and repeat this cycle until they are where they want to be.
Have an abundant mindset
Your mental state is reflected in your behaviour and physiology.
NLP can be used to change your mental state or how you feel about certain things that happened to you, or things that are happening to you on a daily basis.
Refuse anything but the best, and you will get it.
Passion - Belief - Strategy - Clarity of values - Energy - Bonding power - Communication. These are the most important elements towards your succes and maintaining it.
We do not know what is true and what is not. Everything is based on ones perception of reality.