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Self Care - Coggle Diagram
Self Care
Family time
Bike rides
Board games
Swimming
Badminton
Cribbage
Fitness
Yoga
Walking
Weights
Hike
Relationships
Call friends
Rita Kirkwood
Lori Freshour
Laurie Impellizerri
Written correspondence to family
Happy Hour with neighbors
Read books
Comprehension book
ADHD Mindfulness book
Journal
20 minutes a day
Gratitude - 3 things - daily
Relaxation
Meditation
Pedicure
Guitar Practice
10 minutes a day