Life is always distracting, and students (and adults) are dealing with more distractions than ever now. Often, students struggle with separating their study time from their lives, and that became more difficult as schools closed, forcing learning to take place at home. According to Dr. Weimer, “these students are easily distracted by their work, their friends, their social life, and even perhaps responsibilities at home. They respond to what’s pressing at the moment, and that’s often not studying, which can be done at the last minute with the phone on and with text messages coming in.” However, research has continually demonstrated that doing too much at once can be overstimulating for the brain. According to John Sweller’s cognitive load theory, “working memory has a very limited capacity. When too much information is presented at once, we feel overwhelmed, and much of that information is lost.” As educators, we can help redirect our student’s cognitive capacity to the right place by providing students with proactive tips on how to be productive when doing school work.(Schimidt, 2020)