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Recovery Time - Coggle Diagram
Recovery Time
MY shows
Greys Anatomy
Jane
B99
Someone great
Desperate Housewives
New Girl
Exercise
Gym
Run
Class
Journalling
Write letters to the crew
Keep a diary separate to school
Write letter to self
Socialising
Calling a friend or family
Going out to meet a friend
Talk to TF trainees
Audiobooks
Mindfulness
Harry Potter
Educational
Mindfulness
Reflection
Talk to Chinh
Cup of Tea
Comfort Food
A walk
because it's cold enough to walk!!!!