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Negative Beliefs vs. Positive Attributes - Coggle Diagram
Negative Beliefs vs. Positive Attributes
Negative Beliefs
I am damaged beyond help
I am helpless because I have faced the same/variant issues over and over again
I am unlovable because I hurt people and/or destroy relationships
No matter how I change, I am still the same, fundamental flawed person that is trying to simply get ahead/be dominant to people. It is a fundamental reason that I dislike myself
I cannot deliver what people want without some negative issue arising
I struggle socially, in and outside of work
My relationships are transactional, and I am unsure if I truly want this to change
Most things in my life will have to be planned in order to satiate others. At this time, I am in a position where I have to do this
I am a sick, weird guy that just pushes people away because I cannot compromise, truly understand others, and enjoys being alone
My capacity to maintain relationships is poor
I will not admit or explore intimate relationships because I am afraid of what i might find out about myself
I am neurotic, which is a negative predictor of livelihood outcomes
I want admiration and attention, despite knowing negative outcomes of simply going after this
Positive Attributes
Persistent
Sensitive
Willing to try
Becoming more conscientious
Sometimes a motivated, hard worker
"Have potential"
Over-prepares
Random
Appearance