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TED Talk notes B02 Masatoki - Coggle Diagram
TED Talk notes
B02 Masatoki
choking
situation
sports
public speakers
musician
cause
choking down to focus
worry
doubt
fear
explicit monitoring
automatic thinking
unconcious things
susceptible people
self concious
anxious
afraid of being judged
countermeasure
routine
focus on outside
time management
assumption
always on time
tips and tricks
knack
Friday afternoon
focus on priorities
think as the review of next year's work
Priority List
works
human relation
yourself
Mono tasking
mono task
not many information
focus on thing
turn off degital
multi task
too much information
get distracted
perfomance
atudy area
getting better
lern from mistakes
planned action
marginal practice
agustment
repetation
performance area
the best you can
minimize mistakes
greater growth
low risk in n high risk
dialogue and exchange of ideas
reflecting
adjusting
lowering the risk to others
improvement
practice
effect
easy
fast
confident
quantitiy
repeat
quality
consistency
concentration
cotent
focus
tur off the TV
airplane mode
image excercise
brain
gray matter
processing information
white matter
fatty tissue
body fibers
scheduler
prioritization of work
random
not perfectly
contexts and switches
interruptions
minimize
intterptice doctor
notice
manage pressure
Solutions
not be too aware of your actions
Don't analysis
don't try your best
turn attention elswhere
write down your feelings
cause
pressure
influenced by adults
imitation
math phobia