Please enable JavaScript.

Coggle requires JavaScript to display documents.

EPQ Cardiovascular Solutions: Diet - Coggle Diagram

- - - - Decreased Resting HR
      - Reduced Risk of Arrythmia
      - Increased LV Diastolic Filling
      - Reduced Resting BP
      - Reduced Risk of Endothelial Dysfunction
      - Increased myocardial efficiency
  - - - :
        
        Japan consumes 30-50 kg/year on the same measure.
- - - - Quite different to traditional British diet, animal fat and meat consumption is much higher.
    - - Rice
        
        Fairly well known and commonly eaten in the UK already.
      - Side Dishes
        
        Used interchangeably and help to harmonise flavours in the mouth. This leads to less food consumption at the end of the meal.
      - Soup
      - Pickles
    - - Used to boil vegetables and increase their palatability and consumption so reduces the risk of CVDs.
        
        Potential to increase the use of Dashi Stock in the UK?
    - - This could be encouraged through 'influencer' and social media campaign.
- - - - Results in significantly reduced SBP
      - No effect on total cholesterol
      - Reduces LDL cholesterol but not enough to reach statistical significance
      - No effect on HDL cholesterol
      - Insignificant increase in triglyceride levels
    - - No effects on SBP/DBP
      - Statistically insignificant decrease in total cholesterol
      - Finley 2007
        
        Significantly decreased HDL cholesterol
      - Dichi 2011
        
        Significantly increased HDL cholesterol with soy
      - Gardner 2007
        
        Significantly increased HDL cholesterol with raw garlic
      - Thies 2012
        
        Significantly reduced HDL cholesterol
  - - - Another effort is clearly required as five a day is a well known notion but is generally not followed
        
        Introduction of new techniques, like use of dashi stock, could perhaps be used