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Starting Point, Why does being interrupted trigger me so much? - 10 I feel…
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Why does being interrupted trigger me so much? - 10 I feel very offended and turned off when trying to speak to someone who continually interrupts, especially when they call me to find out information!
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I know that interrupting triggers me. I can choose silence & listening as long as I'm not being attacked. I can also just end a conversation if I like. I can learn a lot from letting go of control and just taking it easy more. Breathe! I'm also aware that this comes from feeling ignored and my ideas never listened to as a child.