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Improving our Wellbeing - Coggle Diagram
Improving our Wellbeing
To heal you need to sleep
Sleep helps your vaccine to work
Sleep helps getting more energy for the next day
Diet
Nude food
Hydration
Exercise
If your sick
Stay home and stay in bed
Kids need 10 - 11 hrs of sleep
Distractions
Not enough
Sleep
Noises
Lack of Energy
Mood
Focus
Doing some work at home
Siblings devices
Noises
Gaming
Take medicine
Going for a run
Attitude
Lazy
Looks vs health
Focus
Stop fidgiting
We need sleep to stay healthy
staying up on devices hurt your eyesight