I have a lack of self-confidence
What must I believe is true to feel this way?
I believe I am unworthy
What must I believe is true to feel unworthy?
I believe lots of people don't treat me with the respect that I deserve
What must I believe is true to feel that lots of people treat me disrespectfully?
My mother doesn't respect me, because she keeps making decisions in my place; she disempowers me (although I'm almost 30yrs old)
My exes didn't respect me
I feel my mother disempowers me and my exes didn't treat me respectfully me because
I've let them disempower me
I've let them disempower me because
I feel that I have a lack of self-confidence
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7/10
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9/10
8/10
I know my IB loves me and will always love me, that's why I will never be unworthy and I will always respect myself. Therefore other people will always respect me.
4/10
3/10
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4/10