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I have a lack of self-confidence - Coggle Diagram

- - - - I believe lots of people don't treat me with the respect that I deserve
        
        What must I believe is true to feel that lots of people treat me disrespectfully?
        
        My mother doesn't respect me, because she keeps making decisions in my place; she disempowers me (although I'm almost 30yrs old)
        My exes didn't respect me
        
        I feel my mother disempowers me and my exes didn't treat me respectfully me because
        
        I've let them disempower me
        
        I've let them disempower me because
        
        1 more item...
        
        9/10
        
        1 more item...
        
        7/10
        
        3/10
        
        7/10
        
        3/10
    - - 3/10