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KINESIOLOGY - Coggle Diagram

- - - - Concentric
        
        Force decrease
        
        Velocity increase
      - Eccentric
        
        Velocity increase
        
        Force Increase
    - - More work can be done with less energy expenditure following a prestretch
    - - Lesser force is produced in both the elongated and shortened positions
      - Force generated are related to joint angle
  - - - uses glucose to create a ATP production cycle
      - ADP is mixed with glucose to form atp to be used
      - excess ATP is converted to lactic acid
      - Glycogen
    - - broken down with the aid of oxygen
      - lactic acid is built up slower because the oxygen breaks it down.
      - uses different sources to get energy such as amino acids,fatty acids and pyruvate
      - Pyruvate, fatty acids, amino acids
    - - is the immediate energy source
      - energy sustained only for seconds max 3-15 secs
      - creates a lot of energy for a short period of time(swinging a bat,punching)
      - Phosphocreatine
  - - - Isokinematic
        
        Rate of limb displacement or joint rotation is constant
        
        Acceleration or Deceleration
      - Static
        
        Fixation
        
        Limb displacement or joint rotation does not occur
      - Dynamic Concentric
        
        Acceleration
        
        Muscle force varies
      - Dynamic Eccentric
        
        Deceleration
        
        Muscle force varies
    - - Isokinetic
        
        Acceleration or Deceleration
        
        Constant Velocity
      - Isometric
        
        Fixation
        
        Constant muscle length
      - Isotonic
        
        Acceleration
        
        Constant Force Production
- - - - Divides body into upper and lower sections
        
        External/internal/left/right rotation, supination, pronation, horizontal abduction and adduction
    - - Divides body into anterior and posterior section
        
        Abduction, adduction, radial/ulnar deviation, inversion, eversion, lateral flexion to left and right side
    - - Divides body into left and right sections
        
        Flexion, extension, hyper-extension
  - - - Joints
        
        Elbow - Humeroulnar joint (hinge)
        
        Types of Movements about the Humeroulnar joint
        
        Flexion
        
        biceps brachii
        
        brachialis
        
        brachioradialis
        
        Extension
        
        triceps brachii
        
        Wrist - Radiocarpal joint (condyloid)
        
        Type of Movements about the radiocarpal Joint
        
        Flexion
        
        flexor carpi ulnaris
        
        flexor carpi radialis
        
        Extension
        
        extensor carpi radialis brevis
        
        extensor digitorum longus
        
        extensor carpi radialis longus
        
        pronation
        
        pronator quadratus
        
        pronator teres
        
        supination
        
        supinator
        
        Shoulder - Glenohumeral joint (ball and socket)
        
        Type of Movements about the Glenohumeral Joint
        
        Abduction
        
        medial Deltoid
        
        Supraspinatus
        
        Serratus Anterior
        
        Trapezius
        
        Extension
        
        Teres Major
        
        Deltoid
        
        Latissimus Dorsi
        
        Teres Minor
        
        Trapezius
        
        Rhomboids
        
        Flexion
        
        Anterior Deltoid
        
        Pectoralis Major
        
        Adduction
        
        Subscapularis
        
        Pectoralis Major
        
        Teres Minor
        
        Latissimus Dorsi
        
        Circumduction
        
        Rotator Cuff Muscles
        
        Infraspinatus
        
        Subscapularis
        
        Supraspinatus
        
        Teres Minor
      - Skeletal system
        
        Give the body a structure.
        
        Protects body's vital organs
        
        It is the framework for the body, supporting softer tissues and providing points of attachments for most skeletal muscles
        
        Muscle contracts and pulls on bones allowing movement in the body
        
        Red and white blood cells are produced in the bone marrow of some bones
    - - Joints
        
        Knee - Tibiofemoral joint (hinge)
        
        Movements
        
        Flexion
        
        sartorius
        
        semitendinosus
        
        semimembranosus
        
        biceps femoris
        
        gastrocnemius
        
        Extension (Quadriceps)
        
        vastus lateralis
        
        rectus femoris
        
        vastus medialis
        
        vastus intermedius
        
        Ankle - Talocrural joint (saddle)
        
        There are 3 sides of muscles of the Shank
        
        Posterior
        
        Produces Plantarflexion
        
        Tibialis Posterior
        
        Flexor Digitorium Longus
        
        Soleus
        
        Flexor Hallucis Longus
        
        Gastrocnemius
        
        Lateral
        
        Produces Plantarflexion
        
        Fibularis Longus
        
        Fibularis Brevis
        
        Anterior
        
        Produces Dorsiflexion
        
        Extensor Digitorium Longus
        
        Extensor Hallucis Longus
        
        Tibialis Anterior
        
        Pelvic/Hip - Acetabulofemoral joint (ball and socket)
        
        Type of Movements
        
        Medial rotation
        
        Gluteus Medius
        
        Gluteus Minimus
        
        Tensor Fasciae Latae
        
        Abduction
        
        Lateral rotation
        
        Gemellus Inferior
        
        Quadratus Femoris
        
        Gemellus Superior
        
        Obturator Internus
        
        Piriformis
        
        Adduction
        
        adductor longus
        
        adductor magnus
        
        adductor brevis
        
        Flexion
        
        Iliacus
        
        Sartorius
        
        Psoas Major
        
        Rectus Femoris
        
        Extension
        
        Biceps femoris
        
        Semitendinosus
        
        Gluteus Maximus
        
        Semimembranosus
    - - Vertebral column
        
        Bones
        
        Lumbar L1-L5
        
        Sacrum
        
        Thoracic T1-T12
        
        Coccyx
        
        Cervical C1-C7
        
        Movements
        
        Extension
        
        Erector Spinae
      - Thoracic cage
        
        Bones
        
        Ribs & costal cartilage
        
        thoracic vertebrae
        
        sternum
        
        Movement
        
        Flexion
        
        Rectus Abdominis
        
        Lateral Flexion
        
        Internal Oblique & External Oblique on the same side