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Week 1/2/3/4- ANATOMY, Week 5/6 -, Team 4 - Syazwan, Wei Ting, Hady,…

- - - - Found in walls of internal organs
    - - Form fleshy body parts
    - - Found in heart
- - - - Isokinetic (Constant Velocity: lengthening of shortening)
      - Isometric (Constant Muscle Length)
      - Isotonic (Constant for production: lengthening or shortening)
    - - Isokinematic (Rate of limb displacement or joint rotation is constant)
      - Static (Limb displacement or joint rotation does not occur)
      - Dynamic concentric & eccentric (Muscle force varies as muscle shortens/lengthens to accommodate change in Muscle Length or Joint Angles)
  - - - Type 2b (Glycolytic)
      - Type 2a (Glycolytic/Oxidative)
- - - - Primary type of fat used for energy
    - - Made up of 3 fatty acid and 1 glycerol.The largest storage site is fat cells,also stored in skeletal muscles
- - - - Takes into effect once the ATP-PC decreases in efficiency
        Lasts up to 2 minutes
    - - Lasts below 15 seconds (Depends on the individual)
        Fast and Explosive
        Faster to fatigue
  - - - Takes into effect once the Anaerobic energy systems decreases in efficiency
        Takes longer to fatigue