VLCD diet is the best for a healthy life., 1st, 1st, for, , against, 1st,…
VLCD diet is the best for a healthy life.
Too hard to continue.
Live in 200~600kcal/d is thorn road.
definitely lose weight in a short period of time.
Not only lose water but also fats.
Mix with exercises and promote effective.
Amount of consumption of energy gains advantage against intake.
Can't move too much.
Training may cause faint.
prevent promotion of diseases
promote receiving insulin and can prevent diabetes.
can adjust difficulty and span to arrange.
expand span and be able to lose more weight
People who can endure VLCD can continue in same content.
Plus some calories in the middle and enable to continue.