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Fats - Coggle Diagram
Fats
Palm oil
Made of oil palm fruit
Vegetarian and vegan
Often avoided by vegetarians and vegans due to it being environmentally unfriendly
Olive oil
Made of olives
Vegetarian and vegan
Margarine
Made of vegetable oil and sometimes milk
Vegetarian and sometimes vegan
Butter
Made from cow's milk
Vegetarian
Lard
Made of pig fat
Not suitable for vegtarians
Suet
Made of fat surrounding animals' kidneys
Not suitable for vegetarians
Sunflower oil
Made of sunflower seeds
Vegetarian and vegan