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That nervous feeling when I state my needs and am waiting for a response.,…

- - - - My needs are less important than others
        
        I feel this way because
        
        Speaking up for myself is unsafe.
        
        I feel this way because
        
        If I do it will create conflict. Conflict equals anger /disappointment which leads to loss of love.
        
        I feel this way because
        
        2 more items...
        
        Conflict and contrast is necessary for expansion and evolution. Conflict and contrast are valuable and a good thing. In the end it creates room for more love of self and others.
        
        What is the worst that could happen?
        
        The person may not like or agree with me.
        
        Not everyone will or should like or agree with me. They do not need to twist themselves up to serve me. i do not need to twist myself up to serve them.
        
        My needs are just as important and valid as anyone else's. I need to take care of myslef first or I am no good to anyone else anyway.