Please enable JavaScript.
Coggle requires JavaScript to display documents.
Well being - Coggle Diagram
Well being
Possible ways to improve our well being
Do things with others
Do something creative
Invest time in relationships
Focus on strengths
Take time out
obtain good sleeping quality
Keeping active(exercise/ socially active)
Having a good diet
envoirnment
how does the envoirnment benefit or impact your well being
Weather
News(events happening in society)
What envoirnmental factors benefit wellbeing?
exercising
What are the possible impacts of exercising to one's well being
What are the advantages of exercising to well being?
How does exercising contribute to well being?
Does exercising 30 mins per day benefit welll being ?
Animals
Does animals contribute/benefit to mental health?
help reduce symptoms of depression and improve emotional wellbeing
Interactions with animals increased levels of oxytocin, a hormone associated with positive, happy feelings
mental health
what is a good mental state?
Are mental health struggles related to well being?
Depression
hesistantcy
stress levels
How to improve mental well being?
Relationships
Social wellbeing
Relationships
Workplace relationships
Family
Friendships
how does relationship between people benefit one's social wellbeing
Definition
Types of wellbeing
Physical well-being
Economic well-being
Can it promote economic growth or development of a country?
Social well-being
Development and activity
Emotional well-being
Psychological well-being
Life satisfaction
Domain specific satisfaction.