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Mindfullness sec 3 - Coggle Diagram
Mindfullness sec 3
53 MF
1 Focus on problem
Nail on shoulder examp
Focus on emotions
Dont react on emotions
focus on pendant
Cut judgement
Acceptance
3 Quality of thinking
4 Behaviors
Challenging/provoke
Task
Others
inlaws exmap
Judgements
Counteract
6 Client orient
No agenda
No judgement
No opinion
self less loving
6 client orient
7 Envisioning
Think without money in life
for clear pic on what to do
8 Collabrative
Responsibility
Provoking
Consider the response
100 % Responsibility from my side
look for progress not perfec
55 Personal crisis
Misplaced dependency
Unrealistic expectations
Join course 0 % exp
Marriage exp
Lead to divorce
Manage eff
Emotional turmoil
Boundaries
For yourself
Thinkung before act
About love
Its choice
Marriage example
Imbalanced
True love
100 % attention
60 Life balance
Crisis
Stress
Complete the workbook
Work life
Social life
59 Part 1 Influence
1 Me
Body care
affects only when allowed
Transformed how people treat
Choices we make
Attitude towards problem
2 Environment
Weather
Economy
Family
Friends
The world
Human rights
Animal rights
First take responsibility of urself
51 Cave analogy
Living or existing
Story plato
Cave
Shadow
Reflection
Ghost
Sneaked
Throwed him out
Exp fresh air
New ?s
To hapve coffee
Back 2 cave
Expl reality to people
People calling him insane
52 Essence of MF
People not aware of their potential
MF practitioner
1 Problem
Emotional attachment
Wound
Plaster
Infection
Treat infection
Counseling
We can't chg past
Can only influence
Belief
Everyone got history
Train brain
To chg pattern of thinking
Some never exp peace
Chall6
Provoke different
Thinking
2 Focus on emotions
4 Challenging behavior
Judgemental
3 Quantity of thinking
guiding for peace
56 Unhealthy dependency
Marriage example
Pressure on partner
Due to dependency
Inaware of this
Practical
One partner presding
Dependency questions
Solution
Taking responsibility
54 M F Article
Taughts Q&A
1 From where
2 Lead me
3 Get me where i want to
4 scripturally acceptable
5 Bulild me or tear me
6 could i share
7 Originate
8 do these guilty
9 show me matire and bal
58 Factors within our control
How to react
Example stock market crash
Sea shark boat examp
No control on events
But have control on emot
57 revog Unhealthy dependency