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Notes of the Protein Class, Nitrogen Balance, Protein, Aminoacid, BCAA,…
Notes of the Protein Class
Nitrogen Balance
Difference between
Nitrogen synthesized
Nitrogen broken apart
Negative
Old people
Neutral
Adults
Positive
Growing infants, children, adolescents
Protein
Animal
High biological value
Vegetable
Low biological value
Aminoacid
Protein
Ex: Insulin
Aminoacid
BCAA
Branched Chain Amino Acid
First absorbed
Complementary Proteins
Complement each other
The body has all types of aminoacids
Very important variety, especially in vegetarians
Protein Turnover- the reason why we don´t need as much meat as we think we do