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Potential training ideas - Coggle Diagram
Potential training ideas
Emotion coaching
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Develops pupil awareness of emotion, body awareness and self-regulation skills
All about: awareness, acceptance, adopting, sustaining
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Mighty Minds
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Focus upon managing anxiety, increasing emotional resilience and developing coping mechanisms
CBT approach: thought challenges, mindfulness, emotional intelligence, healthy relationships, empathy skills, linking body to thoughts, relaxation and problem solving skills
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