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Stress and Work - Coggle Diagram

- - - - Keep checking our smartphones for
        work-related messages and updates
      - Don’t over-commit yourself
      - Establish healthy boundaries
      - Prioritize tasks. Tackle high-priority tasks first
      - Plan regular breaks
      - Break projects into small steps
      - Leave earlier in the morning
      - Delegate responsibility
      - Create a balanced schedule
      - Be willing to compromise