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How to conquer your fear of failure - Coggle Diagram
How to conquer your fear of failure
Failure avoidence is learned
when you learned to walk you fell down 1000 times
to learn any new skill is to fail 1000 times
we became afraid of embarrassment or being made fun of
SUCCESS DEMANDS FAILURE
avoiding failure is extremely limiting
NEED TO TAKE ACTION DESPITE FOF
Sphere of choice
Internals - Things I can control
My Character
My Values
My Behaviour
Externals - things I cannot control
The past
Others behavious
Natural world
Ask yourself if the fear is Internal or External
External
it’s a waste of time to worry about things you cannot control.
Let it go
Internal
Use it as a trigger to take action.
Stop thinking and start doing.
Measure your success not by your ability to avoid mistakes, but by your ability to show up and do the work no matter what.